I’m so glad you’ve set aside time for yourself—this is where the magic starts! ✨

A few quick notes so our time together is smooth and stress-free:

Be on time: Sessions start and end promptly so we can get the most out of our time. Be sure to check your email for your session reminder.
Rescheduling: Please give at least 24 hours’ notice if you need to reschedule to avoid a late cancellation fee.
Preparation: Find a quiet, comfortable spot (bonus points if you have tea in hand ☕). For virtual sessions, make sure your device is charged and your internet is steady.
Come as you are: Whether you’re feeling fabulous or frazzled, this is your safe space.

I’m looking forward to helping you take the next step toward feeling your absolute best!

Yours in Health & Happiness,

— Char