Upcoming Workshops

  • Winter Reflections 2026: Transforming Through Stillness

    About the Workshop

    Winter is the perfect time for quiet reflection, restoration, and setting intentions for the year ahead.

    Join us for this interactive webinar where you’ll pause, reflect, and create a sustainable path forward. Through guided journaling, thoughtful prompts, and actionable insights, you’ll uncover what truly matters and set clear goals for personal growth and well-being.

  • 7 Ways to Boost Your Immune System and Live a Vibrant Life

  • Skinny Black Dress 7-day Challenge

    💃 The Skinny Black Dress Challenge

    Look amazing. Feel confident. Own your holidays.

    7 days to a lighter, more energized you — with everything you need to rock your favorite outfit:

    30-page e-guide & Healthy Grocery Shopping Guide

    7-day suggested meal plan + recipes

    Kickoff Zoom + group support

    Holiday Survival Guide with 4-day Rescue Meal Plan

    Personal Food Journal & online community

    TOTAL VALUE: $249 — Your Investment: $99
    💛 Early Bird: $59 before 9/22!

    🔥 Upgrade for Coaching

    1 private + 1 group session

    Personalized meal swaps for YOUR life & preferences

    Guidance to match your hormones, schedule, and stress level

    Maximize results, maintain momentum, and feel supported

    💬 Plus: A 30-minute follow-up session after the challenge to review wins, troubleshoot, and create a plan for long-term success.

    Your favorite outfit is waiting — grab it (and a friend!) and join the challenge today!